Breathe Into Your Body
Feel Yourself Free
Have you ever felt overwhelmed, sad, angry, stressed, or simply disconnected from yourself?
If so, welcome to being a human! Most of us were not taught that these feelings were okay, let alone how to deal with and process them, as children. These feelings are signals from your body, asking for compassion, spaciousness, and release. They are asking for your presence and to feel through them, so as not to keep them buried and weighted down within you.
Breathwork with Brielle offers a gentle, yet powerful path to reconnect with your inner calm, release stored stress and trauma, and feel more grounded in your body. Whether you're navigating anxiety, emotional pain, or simply seeking more presence, your breath can be the bridge back home to yourself. For more details click here.
It’s time to pause, breathe, and return to you
Meet Brielle
Brielle is a certified breathwork facilitator and trauma-informed coach who has spent the past six years guiding clients through powerful inner transformation. With a grounded and compassionate presence, she helps people release emotional blocks, reconnect with their bodies, and rediscover a sense of safety and wholeness within.
Whether working one-on-one or in large group settings, Brielle creates a safe, supportive space where deep healing and self-awareness can unfold—one breath at a time.
For more information click here.
🌀 Book a Session
Starting at $155 individual/group
(individual sessions are currently unavailable, as Brielle is focusing on large group events, retreats, workshops and festivals. New digital products coming soon.)
Whether you're feeling stuck, overwhelmed, or simply ready to reconnect with your body and regulate your nervous system, breathwork offers a powerful way forward.
Book a private session with Brielle—available online from anywhere or in-person in Roanoke, VA.
Your breath is the bridge back to you.
🧘 Try a Free Audio
$0
Not sure if breathwork is for you?
Start here—with a moment of stillness.
Here’s a few free guided audio sessions to help you explore the power of your breath and begin reconnecting with your body in a gentle, supportive way.
No pressure. Just presence.
Free audio here.
✨Retreats
Starting at $2,077 (payment plan options included)
Ready to go deeper?
Step away from the noise and into sacred space.
Join one of Brielle’s intimate (and always sold out) co-hosted international breathwork retreats—designed for deep healing, connection to your divine feminine energy and soulful connection with other like-minded, heart-led women. Whether it's a weekend reset or a transformative international experience, you'll be held in a safe, supportive container to rest, release, and and come home to your true essence.
Why Breathwork?
Release stress and stored emotion
Calm the nervous system
Increase self-awareness, presence and connection
Testimonials
"I went into Brielle’s breathwork session with minimal expectations—and left completely transformed. I’ve been practicing yoga for 15 years and have never experienced anything this profound. Emotions I’d been carrying for months began to move through my body in a way I didn’t know was possible. I cried without realizing I was crying. I felt connected, peaceful, and light—like I could finally breathe again. Brielle holds a space that is rare and sacred. You can feel how deeply she’s meant to do this work. For the first time, I truly believe I am my own healer. Thank you, Brielle, for reminding me of that."
— Erin D.
“What a magical night!!
Last night was such an amazing experience. I am so grateful to be a part of this group. Although we’re each in our own spaces, having our own experiences, the feeling of community was palpable.
Brielle has an amazing gift in the way she creates safety and support, even in a virtual setting. I was so relieved to hear her say that all I have to do is show up and breathe! I’ve spent so much of my life trying to figure things out so to not have to do that comes as a great relief. And so far, in the breathwork that I’ve done, that’s been the truth. All I have to do is breathe… “
— Kathy L.
Contact me
Interested in bringing breathwork to your private group event? Fill out some info and I will be in touch shortly. I can’t wait to hear from you! See more details, including starting rates, for private group events under the offerings tab.